Why I’m Walking All Night Long
On June 2, 2018, I’ll be walking in the American Foundation for Suicide Prevention’s Out of the Darkness Overnight Walk in Dallas, Texas. We will walk 16 miles in
I’m Now a HealthyPlace Blog Author
I’m delighted to share that I’m the new blog author for HealthyPlace.com‘s ‘Coping with Depression’ blog. From HealthyPlace.com: HealthyPlace.com is the largest consumer mental health site, providing trusted information
Welcome The Rain
Synopsis for Welcome The Rain The essence of Welcome The Rain is to understand that we are in control of the way we think about and respond to life’s
Live Inspired
Synopsis for Live Inspired If life is what we choose to make of it, then I will choose a life full of love and laughter; excitement and exhilaration; happiness
The Power of 10%
Synopsis for The Power of 10% Imagine if you could help yourself and others… Develop a “goal attainment” mindset. Remove counterproductive boundaries to success. Achieve more personal and professional results. Now you
It’s #KeepTalkingMH Week!
Did you know that this is Keep Talking Mental Health Week? #KeepTalkingMH, created by Rebecca Lombardo, is a movement to inspire others to talk about mental health. Rebecca encourages
On Chester Bennington and Robin Williams: A Suicide-Prevention Post
Yesterday, July 20, 2017, the world found out that Chester Bennington died. While I like Linkin Park, I wouldn’t consider myself a huge fan. All over social media,
That Time I Wrote a Stigma Fighters Piece
My family and few close friends have known about my history with mental illness for years. However, publicly I’ve been less vocal. In my book Welcome The Rain, I lightly touched
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