Tag Archives: Health and Fitness

Presenting My Newly Named Blog

Disclaimer: In order to fully enjoy my oh-so-dramatic presentation,  just turn a blind eye to that new blog header positioned inches above these very words. ;-)

With a BIG thanks to everyone who participated in my Michelle Sedas 2.0 Name My Blog Contest, I’m pleased to present to you my newly renovated blog! Thank You to @DianaJoy, @JacobNordby, @geowaco, @JefGolden, & Tonda Agold for playing along. Super-Duper Special Thank You to @morrisinal for the Winning Submission!

And now, without further ado, I shall present the new name of my blog:

Posted in Contests, Social Media | Tagged , , , | 8 Comments

Calling All Runners!

I have another fun contest for you! This time, I’m looking for runners.

My Running Moms Rock cofounder (Erika Westmoreland) and I are writing a new book on running and inspiration and we’d love to hear from you! If we select your ideas, your name will appear in the book! This book will be target toward ALL runners, both men and women.

 1. What (or who) inspires you to run?

2. Please share your favorite running tips, healthy recipes, or any other words of advice for fellow runners.

3. We’d love to hear an awesome running story. Inspire us! 

Posted in Book News, Contests, Health and Fitness | Tagged | 1 Comment

Running Moms Rock news

NTChild%20Mag.jpgThis month, Running Moms Rock is featured in an article in North Texas Child Magazine. We’re getting excited about our 5K coming up on April 24. While it’s a “Running Moms Rock” event, the race is for everyone: men, women, children, dogs, walkers, joggers, runners…

If you’re anywhere in the DFW area, I hope you’ll come out! This race benefits the Children’s Advocacy Center for Denton County.

Posted in Health and Fitness | Tagged | Leave a comment

Running Moms Rock

I’m excited to share my latest adventure: Running Moms Rock, a company that I’ve cofounded.

Running Moms Rock’s mission is to inspire moms to live passionately and fearlessly while improving themselves, their families, and their communities in the process. We’re putting on a 5K Run on April 24, 2010, which benefits Children’s Advocacy Center for Denton County. The CACDC’s mission is to provide justice and healing for abused children through interagency collaboration. This is an outstanding organization; one that I’m delighted to support.

Posted in Health and Fitness | Tagged | Leave a comment

My Running Comeback

I’ve gotten back into running. I’m still very slow but the process of building back up my endurance is actually quite enjoyable. For me, running provides a challenge while being great for my mind and body. It will be a while before I’m back to running half marathons, but in the meantime, I’ll be chugging along…just trying to do my best. Here’s a picture of my friend Erika and me at a recent 10K. Can’t wait for the next one!

Posted in Health and Fitness | Tagged | Leave a comment