
Why I’m Walking All Night Long
On June 2, 2018, I’ll be walking in the American Foundation for Suicide Prevention’s Out of the Darkness Overnight Walk in Dallas, Texas. We will walk 16 miles in

I’m Now a HealthyPlace Blog Author
I’m delighted to share that I’m the new blog author for HealthyPlace.com‘s ‘Coping with Depression’ blog. From HealthyPlace.com: HealthyPlace.com is the largest consumer mental health site, providing trusted information

It’s #KeepTalkingMH Week!
Did you know that this is Keep Talking Mental Health Week? #KeepTalkingMH, created by Rebecca Lombardo, is a movement to inspire others to talk about mental health. Rebecca encourages

On Chester Bennington and Robin Williams: A Suicide-Prevention Post
Yesterday, July 20, 2017, the world found out that Chester Bennington died. While I like Linkin Park, I wouldn’t consider myself a huge fan. All over social media,

That Time I Was on the Voices for Change Podcast
A while back, I had the privilege of being on the Voices for Change podcast with hosts Rebecca & Joe Lombardo. As mental health advocates, they created #KeepTalkingMH. Thanks for checking

That Time I Was on Mike’s Open Journal Podcast
I recently had the pleasure of being a guest on Mike’s Open Journal Podcast (@Open_Journal_ ). This podcast is hosted by Mike Douglas (@Mike_Douglas_) where he talks about Mental Health. We