It’s #KeepTalkingMH Week!

It’s #KeepTalkingMH Week!

Did you know that this is Keep Talking Mental Health Week? #KeepTalkingMH, created by Rebecca Lombardo, is a movement to inspire others to talk about mental health. Rebecca encourages
29 July, 2017
On Chester Bennington and Robin Williams: A Suicide-Prevention Post

On Chester Bennington and Robin Williams: A Suicide-Prevention Post

  Yesterday, July 20, 2017, the world found out that Chester Bennington died. While I like Linkin Park, I wouldn’t consider myself a huge fan. All over social media,
21 July, 2017
That Time I Wrote a Stigma Fighters Piece

That Time I Wrote a Stigma Fighters Piece

My family and few close friends have known about my history with mental illness for years. However, publicly I’ve been less vocal. In my book Welcome The Rain, I lightly touched
7 July, 2017
That Time I Was on the Voices for Change Podcast

That Time I Was on the Voices for Change Podcast

A while back, I had the privilege of being on the Voices for Change podcast with hosts Rebecca & Joe Lombardo. As mental health advocates, they created #KeepTalkingMH. Thanks for checking
20 June, 2017